DOULA SUPPORT BEFORE AND AFTER BIRTH
is allowed also during Lockdown, please get in touch for possibilities
RETREAT - SUPPORT - RELAXATION -
WARMTH -RITUAL - GOOD FOOD
As a Cranio and massage therapist and also Doula I got very Inspired by old and new traditions of care for the new mom... their basis being time for retreat with and without the newborn, support, relaxation, warmth, ritual, extra nourishing food, heart talk, hugs & practical tips... and more.
And following these traditions I offer at-home sessions as one-off visits and as packages of 5-10 visits in the first 40 days after a birth or as long as you wish. Part of the sessions can be pre-natal as well.
The idea: You have me at your home (all over Munich or around Grafing bei München) for about 2 hours per visit and you can choose what supports you (& your baby & family) the most:
regenerative Mamassages, restorative Craniosacral work for you and your newborn, BellyBinding, talking things through and getting new ideas and tipps from my broad knowledge as a doula and life experience, an ear and a heart that listens deeply, learning how to massage your baby, the best pelvic floor exercises for the first days and weeks till you start Rückbildung, have me bring or cook at yours nourishing body- and soul food soups, rituals for you and your baby like the BondingBath or the "Closing the Bones"-Rebozo-massage at the end of your postpartum period...
So it is all about caring for you, so that you will be happy and ready to get out into the world with your baby after enough healing time at home also for integrating the big changes in your body and soul!
OVERVIEW OF SERVICES
» POSTPARTUM ONE-OFF VISITS/SESSIONS
» POSTPARTUM PACKAGES